{"id":1617,"date":"2022-11-04T09:08:52","date_gmt":"2022-11-04T08:08:52","guid":{"rendered":"https:\/\/www.lesjardinsdesaintehildegarde.com\/non%20class\u00e9\/soigner-son-alimentation\/"},"modified":"2026-04-09T09:54:05","modified_gmt":"2026-04-09T07:54:05","slug":"soigner-son-alimentation","status":"publish","type":"product","link":"https:\/\/www.lesjardinsdesaintehildegarde.com\/en\/books-and-music\/books\/practical-advice\/soigner-son-alimentation\/","title":{"rendered":"SOIGNER SON ALIMENTATION"},"content":{"rendered":"<p><\/p>\n<p><strong>SOIGNER SON ALIMENTATION <\/strong><\/p>\n<p><\/p>\n<p><strong>au jour le jour avec Ste Hildegarde<\/strong><\/p>\n<p><\/p>\n<p>80 pages, format : L19 x H24 cm<\/p>\n<p><\/p>\n<p>G\u00e9raldine CATTA<\/p>\n<p><\/p>\n<p>Cliquer ici pour voir la pr\u00e9sentation du livre (Ctrl+clic):<br \/>\nhttps:\/\/fr.calameo.com\/read\/0029272442e447733e8e4<\/p>\n<p><\/p>\n<p><strong>L&#8217;alimentation avec Sainte Hildegarde.<\/strong><\/p>\n<p><\/p>\n<p>Guide pratique pour mettre en oeuvre dans son alimentation les<br \/>\nconseils de sainte Hildegarde: au jour le jour et pas \u00e0 pas.<\/p>\n<p><\/p>\n<p>Voici les deux objectifs poursuivis dans cet ouvrage:<\/p>\n<p><\/p>\n<p>&#8211; Apprendre \u00e0 conna\u00eetre les aliments recommand\u00e9s par Hildegarde<\/p>\n<p><\/p>\n<p>&#8211; Retrouver le plaisir d&#8217;une cuisine simple, respectueuse de la<br \/>\nnature et de la sant\u00e9<\/p>\n<p><\/p>\n<p><strong>4\u00e8me de couverture :<\/strong><\/p>\n<p><\/p>\n<p>&#8220;Quand l&#8217;\u00e2me et le corps fonctionnent en parfaite harmonie, ils<br \/>\nre\u00e7oivent la r\u00e9compense supr\u00eame de la joie et de la sant\u00e9&#8221;<\/p>\n<p><\/p>\n<p>Hildegarde de Bingen<\/p>\n<p><\/p>\n<p>Vous aspirez \u00e0 renouveler progressivement vos habitudes alimentaires?<br \/>\nLes conseils de sainte Hildegarde vous attirent, mais vous ne savez pas<br \/>\no\u00f9 commencer? Vous aimez l&#8217;\u00e9peautre, le fenouil et les \u00e9pices de la<br \/>\njoie&#8230; ou vous avez envie de les d\u00e9couvrir ?<\/p>\n<p><\/p>\n<p>Voici un carnet de route pour vous mettre concr\u00e8tement et joyeusement<br \/>\n\u00e0 l&#8217;\u00e9cole de cette \u00e9tonnante b\u00e9n\u00e9dictine, naturopathe avant l&#8217;heure,<br \/>\npour qui la sant\u00e9 passe avant tout par l&#8217;alimentation. Chaque semaine<br \/>\nvous d\u00e9couvrirez un nouveau th\u00e8me, des trucs et astuces ainsi que de<br \/>\npetites actions faciles \u00e0 r\u00e9aliser vous invitant \u00e0 revisiter votre<br \/>\ncuisine au quotidien. Vous apprendrez ainsi \u00e0 reconna\u00eetre ce qui est bon<br \/>\npour vous, \u00e0 imaginer des repas simples et savoureux et \u00e0 transformer<br \/>\nprogressivement votre mani\u00e8re de consommer.<\/p>\n<p><\/p>\n<p>LE GUIDE INDISPENSABLE POUR UNE ALIMENTATION VRAIMENT SAINE ET<br \/>\nRESPECTUEUSE DE LA NATURE<\/p>\n<p><\/p>\n<p>LES AUTEURS<\/p>\n<p><\/p>\n<p><strong>G\u00e9raldine CATTA<\/strong> est conseill\u00e8re en alimentation et<br \/>\nen rem\u00e8des naturels selon Hildegarde de Bingen.<\/p>\n<p><\/p>\n<p>Elle aime partager combien les enseignements nous apprennent petit \u00e0<br \/>\npetit \u00e0 faire de la JOIE une boussole pour l&#8217;\u00e2me et pour le corps.<\/p>\n<p><\/p>\n<p><strong>Claire SALL\u00c9<\/strong> <strong>DE CHOU<\/strong> a fa\u00e7onn\u00e9 et<br \/>\nillustr\u00e9 ce cahier-coach pour qu&#8217;il accompagne vos progr\u00e8s sur le chemin<br \/>\nd&#8217;une alimentation saine. Retrouvez ses cr\u00e9ations sur<br \/>\nwww.claires2c.com.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SOIGNER SON ALIMENTATION au jour le jour avec Ste Hildegarde 80 pages, format : L19 x H24 cm G\u00e9raldine CATTA Cliquer ici pour voir la pr\u00e9sentation du livre (Ctrl+clic): https:\/\/fr.calameo.com\/read\/0029272442e447733e8e4 L&#8217;alimentation avec Sainte Hildegarde. Guide pratique pour mettre en oeuvre dans son alimentation les conseils de sainte Hildegarde: au jour le jour et pas \u00e0 [&hellip;]<\/p>\n","protected":false},"featured_media":74971,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":""},"product_brand":[],"product_cat":[111,108,33],"product_tag":[48],"class_list":{"0":"post-1617","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-conseils-pratiques","7":"product_cat-livres","8":"product_cat-livres-et-loisirs","9":"product_tag-achat-direct","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SOIGNER SON ALIMENTATION - Les Jardins de Sainte-Hildegarde<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lesjardinsdesaintehildegarde.com\/en\/books-and-music\/books\/practical-advice\/soigner-son-alimentation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SOIGNER SON ALIMENTATION - Les Jardins de Sainte-Hildegarde\" \/>\n<meta property=\"og:description\" content=\"SOIGNER SON ALIMENTATION au jour le jour avec Ste Hildegarde 80 pages, format : L19 x H24 cm G\u00e9raldine CATTA Cliquer ici pour voir la pr\u00e9sentation du livre (Ctrl+clic): https:\/\/fr.calameo.com\/read\/0029272442e447733e8e4 L&#8217;alimentation avec Sainte Hildegarde. 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